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June 14 Free MIndfulness Class
Introduction to Free Monthly Classes 2026
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Schedule Free Monthly Classes 2025-2026
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Jack Kornfield: Healing the Body
Jack Kornfield Meditation: Establishing a Daily Practice (10:36)
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Francis Weller and Anderson Cooper
Charlotte Joko Beck - Joy
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When You Believe Your Thoughts....
Ali and the Euros Winter 2023
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Take It From the Top Readings Fall 2022
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Eckhart Tolle Readings
pie mindfulness
Integrate
Integrate - more information
June 14 Free MIndfulness Class
Introduction to Free Monthly Classes 2026
Why You Might Love It
Schedule Free Monthly Classes 2025-2026
Three Types of Pie Mindfulness Classes
Past Classes
Coaching
About
Blog
Jack Kornfield: Healing the Body
Jack Kornfield Meditation: Establishing a Daily Practice (10:36)
Meditations more April
Meditations March
Meditations February
Meditations January
Meditations December
Meditations November
Meditations October
Meditations September
Meditations July
Meditations June
Meditations May
Meditations April
Meditations March
Francis Weller and Anderson Cooper
Charlotte Joko Beck - Joy
M&M Spring 2023 Readings
When You Believe Your Thoughts....
Ali and the Euros Winter 2023
M&M Winter 2022/23 Readings
M&M Fall 2022 Readings
Take It From the Top Readings Fall 2022
Free Monthly Class Readings
M&M Summer 2022 Readings
Take It From the Top Readings
Self-compassion Readings
Conscious Aging Readings
Eckhart Tolle Readings
Folder: Classes
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Integrate
Integrate - more information
June 14 Free MIndfulness Class
Introduction to Free Monthly Classes 2026
Why You Might Love It
Schedule Free Monthly Classes 2025-2026
Three Types of Pie Mindfulness Classes
Past Classes
Coaching
About
Blog
Folder: Meditations
Back
Jack Kornfield: Healing the Body
Jack Kornfield Meditation: Establishing a Daily Practice (10:36)
Meditations more April
Meditations March
Meditations February
Meditations January
Meditations December
Meditations November
Meditations October
Meditations September
Meditations July
Meditations June
Meditations May
Meditations April
Meditations March
Folder: Readings
Back
Francis Weller and Anderson Cooper
Charlotte Joko Beck - Joy
M&M Spring 2023 Readings
When You Believe Your Thoughts....
Ali and the Euros Winter 2023
M&M Winter 2022/23 Readings
M&M Fall 2022 Readings
Take It From the Top Readings Fall 2022
Free Monthly Class Readings
M&M Summer 2022 Readings
Take It From the Top Readings
Self-compassion Readings
Conscious Aging Readings
Eckhart Tolle Readings
Text document with a message about racial justice and Black History Month, discussing the importance of ongoing work to dismantle unconscious bias, mentioning Ruth King's book, and inviting collective action and mindfulness classes.
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A promotional flyer with a background photo of a body of water reflecting trees, and orange sections of text. The flyer announces a new class starting February 23, 2026, titled 'Attending to Race,' based on Ruth King's 'Mindful of Race.' The class runs Mondays from February 23 to March 23, 7:00-8:15 pm Eastern, costing $75-120 with payment via Zoom link after registration. Maximum class size is 12.

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