M&M Summer 2022 Readings Finding the Ability to Rejoice - Pema Chodron (15:38) Firth MacMillan Forest Bathing excerpts - Dr. Qing Li (10:02) Firth MacMillan Becoming Fully Alive - from The Mindful Way Through Depression- Mark Williams et al. (16:47) Firth MacMillan Getting Your Buttons Pushed - excerpts from Michael Singer’s Untethered Soul (21:33) What’s Underneath Hurt Feelings - Toni Packer- The Work of This Moment (16:49) Firth MacMillan Mary Oliver - Devotions - (poems for the Summer Solstice) (13:42) Firth MacMillan