M&M Summer 2022 Readings

Finding the Ability to Rejoice - Pema Chodron (15:38)
Firth MacMillan
Forest Bathing excerpts - Dr. Qing Li (10:02)
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Becoming Fully Alive - from The Mindful Way Through Depression- Mark Williams et al. (16:47)
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Getting Your Buttons Pushed - excerpts from Michael Singer’s Untethered Soul (21:33)
What’s Underneath Hurt Feelings - Toni Packer- The Work of This Moment (16:49)
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Mary Oliver - Devotions - (poems for the Summer Solstice) (13:42)
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