Meditations - June Gatha with brief intro (10:45) Firth MacMillan Meditation for the Summer Solstice (11:19) Firth MacMillan Father Sun, My Heart- Thich Nhat Hanh (6:55) Firth MacMillan This is a moment of suffering… Kristen Neff (4:17) Firth MacMillan This is a moment of ______. Extended version (14:28) Firth MacMillan Meditation -Paying Attention to the Body Breathing and Sounds (8:31) Firth MacMillan Settling in - rocking your feet, rolling your shoulders. (7:30) Firth MacMillan
