Meditations - July
Mudita- Practicing Sympathetic Joy (6:32)
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Meditation to help you transition (7:21)
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Loving Kindness Take- Aways from Pema Chodron’s 'When Things Fall Apart’ (12:57)
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Loving Kindness as written by the Breathing Space Sangha (8:22)
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Transitional Meditation on Sound (6:14)
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Meditation with Gordon Hempton’s recording of Olympic National Park, Washington. (9:02)
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Guided Imagery - Forest Bathing (9:49)
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Recognizing a Painful feeling - Thich Nhat Hanh (6:23)
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A meditation for Connectedness - Sylvia Boorsein (5:46)
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